Giving cheese for Baby

Many are asking about can-not give cheese to the baby. Well following this we will cover a little about the pro and contra of cheese for the baby and the solution for you ...

What Advantages of cheese?
Because the cheese made from milk, the nutrient contents of cheese, almost the same. He contains protein, vitamins, minerals, and fat.

The merit lies in the amount of cheese calories is in it. Every 100 grams of cheese can contain 326 calories, or about 5 times of the milk
Well, for children who are in a period of growth, calorie and protein in the cheese is very good for the intellect and grow and develop. Cheese was assessed by the experts is very good nutrient for the growth of teeth and bones of children.
Is Lack of cheese?

Lies in the lack of cheese, high salinity and the fat in it.

If children consume too much salt, and feared he would suffer hypertension in adult age. That too much salt will be very difficult to be processed by the kidneys of children, so that later on can cause metabolism.





Then, the cheese Can Provide You Baby?
Some things you need to note:

1. You can give your baby after the cheese aged 6 months
2. Select a soft cheese and processed (cheddar)
3. For children aged> 1 year, limit the cheese, a maximum of 3 pieces each day
4. Mozarella and parmesan cheese can be consumed by children
5. do not make cheese as a substitute for milk, cheese, because the food is less dense that
water contents

Tips Baby